Cover of: Aerobics Instructor Manual |

Aerobics Instructor Manual

The Resource for Fitness Professionals
  • 515 Pages
  • 0.89 MB
  • English

American Council on Exercise
Exercise & workout books, Sports training & coaching, Physical Fitness, Sports & Recreation, Consumer Health, Training, Sports, Study and teaching, Exercise, Aerobic exercises, Aerobic dancing, Handbooks, manuals
ContributionsRobert L. Goldstein (Editor), Richard T. Cotton (Editor)
The Physical Object
ID Numbers
Open LibraryOL8517410M
ISBN 100961816139
ISBN 139780961816131

Aerobics Instructor Manual: The Resource for Fitness Professionals Hardcover – September 1, by Robert L. Goldstein (Author, Editor), Richard T. Cotton (Author, Editor) out of 5 stars 2 ratingsCited by: 1.

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ACE Group Fitness Instructor Manual • A group fitness instructor must take into account these principles when designing and implementing each class. Chapter 11 - Injury Prevention & Emergency Procedures Incorporating modifications • Group fitness classes often consist of participants with.

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Stepping up and down may not seem like much of a workout, but add music, choreography, lateral movements and turns and you will get your heart pumping in no time. A step aerobics workout combines all these things to bring you a fun and varied workout that keeps you motivated while.

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Fitness Instructor Certification Program. This manual is meant to inform, entertain and educate the A Group Fitness Instructor is a fitness technician who designs exercise routines for routines in this book, you will instruct and motivate your charges to improve physically.

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book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from Disclaimer: Before beginning any diet and exercise.

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The American Council on Exercise is committed to providing active, healthy lifestyles and their positive effects on the mind, body and spirit. ACE pledges to enable all segments of society to enjoy the benefits of physical activity and protect the public against unsafe and ineffective fitness products and Rating: % positive.

An Emerging Profession: The Fitness Practitioner by Aerobics, Fitness Association of America (Spiral-bound -) This manual is a powerful tool for certified instructors, personal trainers, and all other allied health professionals - including candidates and graduates of the AFAA Fitness Practitioner (AFP) certification program.

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Aerobic Dance Instructor Training. We all know that exercise provides short-term and life-long health benefits, but unfortunately sticking to an exercise routine can be difficult. Exercise disciplines like aerobic dance make exercising fun and interesting and can.

Water Aerobics Instructor Training Manual with Specific Exercise Programs by Rob Thomason. This book is an instruction manual that gives the potentially new instructor the basic information needed to become certified in water aerobics along with a regime of exercise moves using water dumbbells.National Water Fitness Instructors Manual (25th Edition) Published October including a list and explanation of 60 different kinds of water exercise and 8 pages .Group Fitness Instructor Certification Explore Group Fitness Certification study programs and individual study materials that will help you best prepare for the exam and better serve classes.

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